Stacking Spirit & Science with Love
Our approach to wellness integrates various modalities into one treatment. By combining spiritual insights with scientific principles, we offer a wholistic approach, addressing mind, body, and spirit to empower you to achieve optimal well-being efficiently.
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Bio Hacking Body, Mind, & Spirit
SKA Wellness Life integrates body, mind, and spirit, offering holistic modalities to optimize health and well-being on all levels.
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Body

Elevate physical well-being with SKA Wellness' array of treatments like red light therapy, intuitive massage and hydrotherapy, fostering rejuvenation and vitality.

Mind

Nourish mental wellness through SKA Wellness' mindful practices, including meditation, BrainTap, and personalized coaching for inner growth.

Spirit

Spirit infuses practices such as Reiki, chakra balancing, numerology, and destiny card readings, offering pathways to holistic wellness, inner alignment, and deeper self-understanding.

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What our Clients have to say about Ska Wellness.

5 Stars All Around!

I recently had the pleasure of experiencing SKA Wellness, and it was truly exceptional. From the moment I walked in, I felt welcomed and at ease in her calming space. Sabrina's expertise in massage therapy is evident in her skillful techniques and intuitive touch, which left me feeling relaxed and rejuvenated. Her additional incorporation of spiritual wellness practices added a unique and profound dimension to the experience, leaving me with a sense of inner peace and balance. I highly recommend Sabrina's services to anyone seeking a holistic approach to well-being or a mini vacation away from the day to day stresses. I’m grateful for the opportunity to connect with her and look forward to returning for more sessions!

J.A McCall

I learned so much in Sabrina’s breathwork workshop. I had no idea that it was possible to not only calm yourself but also energize yourself with different ways of breathing. Sabrina is extremely knowledgeable and skilled. What is so special about her is that she is very gentle and compassionate and you can feel into her warm and loving heart. Thank you so much Sabrina!

Ferzana Jamani

Sabrina is one of those magical people that can connect at a soul level almost immediately. I really value the way she shares her various practices/teachings/knowledge with warmth and professionalism. As a SKA Wellness client for several years I would describe Sabrina as both grounded and ‘present’ in her work. I always leave a session feeling seen, heard, and lighter. Highly recommend!

Carmen Bryan

I have been seeing Sabrina for a few years now and she’s an excellent RMT. Her knowledge and technique have delivered me from chronic back pain and stress headaches. She’s very professional and always on time. I appreciate her wonderful energy and positivity and have recommended to family and friends.

Fernanda Downing

I would see her bi-weekly for a massage to help primarily with my neck pain, she worked wonders on my body. The calm atmosphere was always inviting and I felt like I could always talk to her freely. Overall one of my favourite people to be around. Thanks to her I was able to go through my work activities pain free. Very much appreciate Sabrina and all that she does!

keHill

My first RMT treatment with Sabrina was years ago when I had just had a new baby, and fallen asleep nursing her in an awkward position. I woke up in excruciating pain from my neck down to my arm, terrible spasms, and immobility. Sabrina treated my body and brought it back to normal very quickly. This gave me great confidence to continue seeking Sabrina's professional help. Her skills as a massage therapist are excellent, but more than that is her ability to heal holistically, addressing mind, body and spirit. Thank you, Sabrina, for your healing touch. I look forward to continuing this journey with you, and for my family to be a part of your wellness circle. Highly recommended!

Nishi Lal-Birdi

I've known Sabrina as a masseuse, neighbour and in the capacity as support in my business marketing. Her professional acumen has been a great asset for my business. Her expertise as a masseuse was unparalleled. Her friendly and professional personality are also unparalleled. She comes highly recommended. I expect this new phase of her business will be phenomenal and I look forward to this next experience with her.

Brian Ruiter

I had the most amazing new experience offered by Sabrina last month. I have being seeing her for massage for years which has always been fantastic, however she recently expanded the experience to include spiritual elements and chakra tuning. I literally floated out of the room after. A very special experience and highly recommended!

Sarah Mackie

Thank you so much Sabrina for teaching me how to breathe properly as it has helped me so much with my sleep and anxiety. Your Technics of coherent, box and alternate nostril breathing has made me more conscious of the way I breathe as I now realize how much I was always holding my breath.

Rose K