About Ska Wellness

About Ska Wellness

Continuous Learning and Optimization: At SKA Wellness, we embrace the principles of Biohacking, meaning we have adopted a growth mindset – constantly seeking new information, techniques, and technologies to optimize biology and achieve mind, body, and spirit goals. By strategically combining and “stacking” services, we maximize the effectiveness of each session, addressing multiple aspects of health and well-being simultaneously to amplify the benefits of each service and to save you time. There is no cookie-cutter approach, biohacking at SKA Wellness is as unique as you are.

Our Process

Strategic combination and stacking of services: Instead of relying on single interventions, SKA Wellness combines multiple services intuitively. By doing so, we can target different aspects of your health and well-being simultaneously. For example, depending on your needs might combine hydrotherapy with breathwork and brain entrainment (BrainTap) in one session.

Our Background

Stacking Spirit and Science Together: Sabrina’s 20 years of experience in health and wellness, stacked with Jamil’s 20 years of experience in technology, creates the ultimate fusion of spirit and science. We aim to stay up-to-date with the latest technological advancements while remaining grounded in ancient healing practices.

A Unique Experience

Cocooned and Empowered: Our space, nestled along the Burrard Inlet in North Vancouver’s Spirit Woods of the Tsleil Waututh Nation, offers complete privacy, heart-opening experiences, and a sacred atmosphere. Arriving feels like stepping into a cocoon, meticulously crafted with wellness in mind. Driving along Dollarton Highway encourages you to slow down, acknowledging the indigenous land’s beauty. We’re perfectly removed yet close to the city, offering a place to realign yourself and find answers in silence. Our outdoor sanctuary is lush and private, while our indoor space is vibrant, grounded, and reverent. Both areas promise a deeply immersive experience, leaving you refreshed and with heightened self-awareness.

VIP Treatment

We hold great admiration for those who prioritize their health and well-being. Your dedication is celebrated each time you choose to visit with:

Our Promise & Terms

At SKA Wellness, we prioritize the health and well-being of our clients. While we strive to provide comprehensive and effective services, it’s important to note that individual results may vary. Our treatments and therapies are not intended to diagnose, treat, cure, or prevent any disease. They should not replace medical advice or treatment from healthcare professionals. We recommend consulting with your healthcare provider if you have any underlying health conditions or concerns. Additionally, please inform our staff of any medical conditions, allergies, or medications you may be taking to ensure a safe and personalized experience. By engaging in our services, you acknowledge and accept these terms and understand that SKA Wellness and its practitioners are not liable for any adverse reactions or outcomes.

Stacking Spirit and Science, with love.

Ska Wellness Founder

My journey into spirit and science began at birth, shaped by the influences of my father, a skilled physiotherapist, and my mother, a devoted registered nurse. Together, they instilled in me not only the importance of empathy and service but also the entrepreneurial spirit that fueled our family’s private physiotherapy clinic for two decades. Over my 20-year career spanning disciplines such as registered massage therapy, breathwork facilitation, esthetics, advanced fascial therapies, craniosacral techniques, and visceral manipulation, along with owning and operating a full-service hotel day spa in North Vancouver for a decade, I unearthed a unique gift of intuitive channeling. 

"Embrace the fire within, for it is the catalyst of transformation for lifes journey"

By bridging physical and non-physical consciousness to offer healing and insights I blend modalities such as Holy Fire® Reiki, sound healing, intuitive massage, numerology, and card readings to harmonize energetic bodies and elevate holistic well-being. This fusion of ancient wisdom and modern innovation forms the bedrock of my practice, offering clients a transformative journey toward health and balance. I eagerly await the opportunity to welcome individuals into our sacred therapeutic space, where together, we can embark on a journey of biohacking and self-discovery.

Ska Wellness Director

Jamil Mawani, Director of SKA Wellness Life, brings over two decades of expertise from his 20-year journey CEO of Third Eye Productions, a multimedia company bring together print, design, web, video and photography to one place. With thousands of events under his belt. His journey intertwines with health and wellness, catalyzed by a 2004 testicular cancer diagnosis. Jamil has been on spiritual and health journey ever since, delving in the unknown and embracing new way to think, live and breath.

"Achieving optimal wellness and high levels of consciousness takes BIO Hacking the mind, body and spirit.


Collaborating with Sabrina, their dream materialized in SKA Wellness and Ska Life. Jamil values metaphysical practices and technological advancements, complementing his intuitive ability for space renewal, getting download for intuitive guidance, Jamil’s ability to dissect problems and solve them in rapid time. Together, they’ve expanded their wellness offerings, integrating all modalities in one place.  Inspired by Michael Singer’s teachings, Jamil envisions SKA Wellness as a space to improve quality of life for himself, his family, and the community.

What our Clients have to say about Ska Wellness.

5 Stars All Around!

I recently had the pleasure of experiencing SKA Wellness, and it was truly exceptional. From the moment I walked in, I felt welcomed and at ease in her calming space. Sabrina's expertise in massage therapy is evident in her skillful techniques and intuitive touch, which left me feeling relaxed and rejuvenated. Her additional incorporation of spiritual wellness practices added a unique and profound dimension to the experience, leaving me with a sense of inner peace and balance. I highly recommend Sabrina's services to anyone seeking a holistic approach to well-being or a mini vacation away from the day to day stresses. I’m grateful for the opportunity to connect with her and look forward to returning for more sessions!

J.A McCall

I learned so much in Sabrina’s breathwork workshop. I had no idea that it was possible to not only calm yourself but also energize yourself with different ways of breathing. Sabrina is extremely knowledgeable and skilled. What is so special about her is that she is very gentle and compassionate and you can feel into her warm and loving heart. Thank you so much Sabrina!

Ferzana Jamani

Sabrina is one of those magical people that can connect at a soul level almost immediately. I really value the way she shares her various practices/teachings/knowledge with warmth and professionalism. As a SKA Wellness client for several years I would describe Sabrina as both grounded and ‘present’ in her work. I always leave a session feeling seen, heard, and lighter. Highly recommend!

Carmen Bryan

I have been seeing Sabrina for a few years now and she’s an excellent RMT. Her knowledge and technique have delivered me from chronic back pain and stress headaches. She’s very professional and always on time. I appreciate her wonderful energy and positivity and have recommended to family and friends.

Fernanda Downing

I would see her bi-weekly for a massage to help primarily with my neck pain, she worked wonders on my body. The calm atmosphere was always inviting and I felt like I could always talk to her freely. Overall one of my favourite people to be around. Thanks to her I was able to go through my work activities pain free. Very much appreciate Sabrina and all that she does!


My first RMT treatment with Sabrina was years ago when I had just had a new baby, and fallen asleep nursing her in an awkward position. I woke up in excruciating pain from my neck down to my arm, terrible spasms, and immobility. Sabrina treated my body and brought it back to normal very quickly. This gave me great confidence to continue seeking Sabrina's professional help. Her skills as a massage therapist are excellent, but more than that is her ability to heal holistically, addressing mind, body and spirit. Thank you, Sabrina, for your healing touch. I look forward to continuing this journey with you, and for my family to be a part of your wellness circle. Highly recommended!

Nishi Lal-Birdi

I've known Sabrina as a masseuse, neighbour and in the capacity as support in my business marketing. Her professional acumen has been a great asset for my business. Her expertise as a masseuse was unparalleled. Her friendly and professional personality are also unparalleled. She comes highly recommended. I expect this new phase of her business will be phenomenal and I look forward to this next experience with her.

Brian Ruiter

I had the most amazing new experience offered by Sabrina last month. I have being seeing her for massage for years which has always been fantastic, however she recently expanded the experience to include spiritual elements and chakra tuning. I literally floated out of the room after. A very special experience and highly recommended!

Sarah Mackie

Thank you so much Sabrina for teaching me how to breathe properly as it has helped me so much with my sleep and anxiety. Your Technics of coherent, box and alternate nostril breathing has made me more conscious of the way I breathe as I now realize how much I was always holding my breath.

Rose K

Join Ska Life Today!

with Sabrina & Jamil

We would like to acknowledge that we are gathered on the traditional, ancestral, and unceded territory of the Coast Salish peoples–Sḵwx̱wú7mesh (Squamish), Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh), and xʷməθkʷəy̓əm (Musqueam) Nations.