Hydrotherapy is a powerful approach to wellness, using water in various forms to promote relaxation, rejuvenation, and overall health improvement. Different hydrotherapy modalities, such as hot tubs, steam showers, infrared saunas, cold plunges, and foot detox treatments, work together to relieve muscle tension, enhance circulation, detoxify the body, and reduce stress. The therapeutic use of contrasting temperatures further supports immune function and boosts mental clarity, making hydrotherapy a holistic way to support both physical and emotional well-being.
The Spa Berry Jacuzzi Tub offers more than just a soak—it’s an immersive experience in natural healing. As you relax in the hot, bubbling waters, you’ll not only enjoy the therapeutic benefits of hydrotherapy but also connect with the elements around you. Grounding yourself in nature enhances the overall healing experience, promoting stress relief, improved circulation, and a deep sense of relaxation.
Indulge in the soothing warmth of our Infrared Sauna and experience a deeper level of relaxation and detoxification. Unlike traditional saunas, which rely on high temperatures to produce sweat, infrared saunas use gentle infrared heat to penetrate the body at a cellular level, promoting detoxification, pain relief, and improved circulation. As you bask in the heat and colour therapy of your choice, you’ll feel your muscles melt, and your body’s natural healing mechanisms kick into high gear.
Immerse yourself in our Aromatherapy Shower, featuring chromotherapy and Bluetooth speakers. Let the soothing aromas invigorate your senses, while gentle water pressure relaxes your body. Aromatherapy, combined with chromotherapy and contrast, is known for detoxifying benefits, enhancing respiratory health, and promoting radiant skin.
The Platinum Energy Foot Detox System (PES) is a holistic approach to detoxification that utilizes a low-level electrical current to draw out toxins through the pores of the feet. This gentle yet effective method enhances energy levels and mental clarity while alleviating symptoms associated with toxicity.
Cold plunge therapy is a powerful tool for enhancing overall wellness. By immersing yourself in cold water, you can boost circulation, reduce inflammation, and accelerate recovery from physical exertion. The sharp contrast in temperature stimulates the body, leading to increased endorphin release and improved mental clarity. Cold plunges are ideal for supporting both physical recovery and mental well-being, making them an excellent addition to any wellness routine.
At SKA Wellness, we’re passionate Enagic filtration system users and love sharing the benefits of their products. The Anespa System from Enagic produces a continuous flow of healthy, ionized mineral water, which helps nourish the skin, improve hydration, and promote overall relaxation. Reach out to us for more information on how Anespa can enhance your personal at home wellness routine!
The Hydrotherapy Circuit at SKA Wellness is a therapeutic experience that combines the use of various hydrotherapy techniques, including a Jacuzzi tub, Infrared sauna, Aromatherapy steam shower, and Contrast cold/hot shower, to promote relaxation, rejuvenation, and overall well-being.
The Jacuzzi tub provides a soothing hydrotherapy massage, which helps to relax muscles, improve circulation, and alleviate tension and stress. It offers a luxurious and revitalizing experience for both the body and mind.
The Infrared sauna uses infrared light to produce heat, which penetrates deep into the body, promoting detoxification, relaxation, and pain relief. It can also improve skin health, boost metabolism, and enhance immune function.
The Contrast cold/hot shower involves alternating between cold and hot water temperatures, which can stimulate circulation, boost energy levels, improve immune function, and promote detoxification. It offers an exhilarating and invigorating experience for the body and mind.
The duration of each session in the Hydrotherapy Circuit can vary depending on individual preferences and tolerance levels. It is generally recommended to spend around 10-15 minutes in each component to experience the full benefits.
While the Hydrotherapy Circuit is generally safe for most individuals, there may be contraindications for certain medical conditions or pregnancy. It is recommended to consult with a healthcare professional before participating in the circuit, especially if you have any underlying health concerns.
Comfortable swimwear or workout attire is recommended for the Hydrotherapy Circuit. Towels, slippers and robes are provided.
The Hydrotherapy Circuit can be adapted to accommodate individuals with sensitive skin or allergies. If you have any concerns, please inform our staff, and we can provide recommendations or modifications to ensure your comfort and safety during the experience
SKA Wellness is a 16+ retreat. All minors must have written consent and be accompanied by a parent or legal guardian.
Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusanti dolore laudantium, totam aperiam, eaque ipsa quae ab illo. Sed ut unde perspiciatis omnis iste natus error sit voluptatem accusant doloremque laudantium, totam rem aperiam eaque ipsa quae. Curabitur vehicula tincidunt sapien velcac. Donec diam augue, consequat sit amet metusac bibendum mattis massa.
Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusanti dolore laudantium, totam aperiam, eaque ipsa quae ab illo. Sed ut unde perspiciatis omnis iste natus error sit voluptatem accusant doloremque laudantium, totam rem aperiam eaque ipsa quae. Curabitur vehicula tincidunt sapien velcac. Donec diam augue, consequat sit amet metusac bibendum mattis massa.
Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusanti dolore laudantium, totam aperiam, eaque ipsa quae ab illo. Sed ut unde perspiciatis omnis iste natus error sit voluptatem accusant doloremque laudantium, totam rem aperiam eaque ipsa quae. Curabitur vehicula tincidunt sapien velcac. Donec diam augue, consequat sit amet metusac bibendum mattis massa.
Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusanti dolore laudantium, totam aperiam, eaque ipsa quae ab illo. Sed ut unde perspiciatis omnis iste natus error sit voluptatem accusant doloremque laudantium, totam rem aperiam eaque ipsa quae. Curabitur vehicula tincidunt sapien velcac. Donec diam augue, consequat sit amet metusac bibendum mattis massa.
© 2024 Ska Wellness Inc. | Made with 
by Third Eye Pro
