At SKA Wellness we offer a unique approach to wellness through the transformative benefits of hydrotherapy. Our carefully curated circuit of hydrotherapy modalities, including the SpaBerry Jacuzzi Tub, Dual Head Steam Shower, Infrared Sauna, Premier Cold Plunge and Foot Detox is designed to promote relaxation, rejuvenation, and improved health.
We understand that privacy and comfort are essential elements of the healing process. That’s why all of the SKA Wellness hydrotherapy modalities are private. This ensures that you can fully immerse yourself in the healing experience, free from distractions and able to focus on your healing.
Nestled in our serene outdoor environment, the SpaBerry Jacuzzi Tub offers more than just a soak—it’s an immersive experience in natural healing. As you relax in the hot, bubbling waters, you’ll not only enjoy the therapeutic benefits of hydrotherapy but also connect with the elements around you. Grounding yourself in nature enhances the overall healing experience, promoting stress relief, improved circulation, and a deep sense of relaxation.
Indulge in the soothing warmth of our Infrared Sauna and experience a deeper level of relaxation and detoxification. Unlike traditional saunas, which rely on high temperatures to produce sweat, infrared saunas use gentle infrared heat to penetrate the body at a cellular level, promoting detoxification, pain relief, and improved circulation. As you bask in the heat and colour therapy of your choice, you’ll feel your muscles melt, and your body’s natural healing mechanisms kick into high gear.
Immerse yourself in our Aromatherapy Steam Shower, fully equipped with chromotherapy features and Bluetooth speakers. Allow the enveloping steam to purify your body and awaken your senses, while dual shower heads offer cold and hot contrast simultaneously. Aroma Steam Therapy, enhanced by chromotherapy and contrast is celebrated for its detoxifying qualities, aiding in the elimination of toxins, enhancing respiratory function, and fostering radiant skin.
The Platinum Energy Foot Detox System (PES) is a holistic approach to detoxification that utilizes a low-level electrical current to draw out toxins through the pores of the feet. This gentle yet effective method enhances energy levels and mental clarity while alleviating symptoms associated with toxicity.
Elevate your wellness with our luxurious Scandinavian Cold Plunge Tub. Experience enhanced circulation, reduced inflammation, faster recovery, and a surge of mental clarity with elegance and precision. Perfect for boosting both body and mind, our cold plunge therapy takes your wellness journey to new heights.
SKA Wellness is proud to offer mineralized ion water in our Dual Steam Shower with the Anespa System from Enagic. Anespa produces a continuous stream of healthy ionized mineral water through the shower head. Elevate your body safely and effectively on all levels at SKA Wellness.
The Hydrotherapy Circuit at SKA Wellness is a therapeutic experience that combines the use of various hydrotherapy techniques, including a Jacuzzi tub, Infrared sauna, Aromatherapy steam shower, and Contrast cold/hot shower, to promote relaxation, rejuvenation, and overall well-being.
The Jacuzzi tub provides a soothing hydrotherapy massage, which helps to relax muscles, improve circulation, and alleviate tension and stress. It offers a luxurious and revitalizing experience for both the body and mind.
The Infrared sauna uses infrared light to produce heat, which penetrates deep into the body, promoting detoxification, relaxation, and pain relief. It can also improve skin health, boost metabolism, and enhance immune function.
The Contrast cold/hot shower involves alternating between cold and hot water temperatures, which can stimulate circulation, boost energy levels, improve immune function, and promote detoxification. It offers an exhilarating and invigorating experience for the body and mind.
The duration of each session in the Hydrotherapy Circuit can vary depending on individual preferences and tolerance levels. It is generally recommended to spend around 10-15 minutes in each component to experience the full benefits.
While the Hydrotherapy Circuit is generally safe for most individuals, there may be contraindications for certain medical conditions or pregnancy. It is recommended to consult with a healthcare professional before participating in the circuit, especially if you have any underlying health concerns.
Comfortable swimwear or workout attire is recommended for the Hydrotherapy Circuit. Towels, slippers and robes are provided.
The Hydrotherapy Circuit can be adapted to accommodate individuals with sensitive skin or allergies. If you have any concerns, please inform our staff, and we can provide recommendations or modifications to ensure your comfort and safety during the experience
SKA Wellness is a 16+ retreat. All minors must have written consent and be accompanied by a parent or legal guardian.
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