Grounding & Earthing

Grounding Mats and Earthing

Your Path to Grounding and Balance

At SKA Wellness, we believe in the transformative power of grounding – connecting with the Earth’s natural energy to restore harmony within ourselves. Through our range of services, including grounding mats and immersive forest/nature grounding experiences, we aim to guide you toward a state of profound well-being and vitality.

Grounding Mats

Experience the healing benefits of grounding during many of our stacked services.

Crafted with advanced technology, our mats facilitate the flow of Earth’s electrons, promoting relaxation, reducing inflammation, and enhancing overall well-being.

Forest/Nature Grounding

Immerse yourself in the natural beauty of serene forests and rejuvenating outdoor environments with our guided grounding experiences.

These sessions allow you to unplug from the chaos of everyday life and deeply connect with the Earth’s healing energy.

  • Pain Relief: Grounding mats have been shown to alleviate chronic pain and inflammation, offering natural relief without the need for medication.
  • Better Sleep: Grounding indoors can improve sleep quality by regulating circadian rhythms and reducing nighttime cortisol levels.
  • Electromagnetic Protection: Grounding mats also help to neutralize the effects of electromagnetic fields (EMFs), 
  • Enhanced Mental Clarity: Grounding indoors promotes mental clarity and focus, helping to alleviate feelings of stress and overwhelm.
  • Stress Reduction: Nature grounding has been shown to significantly reduce levels of cortisol, the stress hormone, leading to a greater sense of calm and relaxation.
  • Improved Mood: Spending time in nature boosts serotonin and dopamine levels, promoting feelings of happiness and well-being.

We would like to acknowledge that we are gathered on the traditional, ancestral, and unceded territory of the Coast Salish peoples–Sḵwx̱wú7mesh (Squamish), Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh), and xʷməθkʷəy̓əm (Musqueam) Nations.

Benefits of Red Light Therapy

Benefits of Red Light Therapy