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Welcome to SKA Wellness, where we believe in nurturing the mind, body, and spirit to achieve holistic well-being. Our sanctuary offers a range of therapeutic services designed to restore harmony and vitality to your life. At SKA Wellness, we understand that true wellness encompasses more than just physical health—it’s about finding balance and alignment in every aspect of your being. That’s why we’ve curated three distinct packages to cater to your unique needs. Whether you’re seeking a quick reminder to realign your energies, a tranquil restoration to escape the chaos of daily life, or a comprehensive retreat of your entire being, our Remind, Restore, and Retreat packages have something for everyone. Step into our serene oasis and embark on a journey of self-discovery and renewal. Let SKA Wellness be your guide to a life of wellness, fulfillment, and inner peace.

Remind

60 Min Stacked Session

2-3 Treatments

Rediscover harmony in your mind, body, and spirit with our Remind package. In this rejuvenating 60-minute session, experience a fusion of 2-3 carefully curated therapeutic services designed to realign your inner balance. Whether it’s a soothing massage, mindfulness meditation, or energy healing, Remind offers a condensed yet powerful escape to uplift your holistic well-being at SKA Wellness in North Vancouver.

Restore

90 Min Stacked Session

4-5 Treatments

Embark on a transformative journey of self-care with our Restore package. Indulge in 4-5 revitalizing treatments meticulously combined to nurture your mind, body, and spirit. From holistic therapies to personalized consultations, each element is crafted to provide profound relaxation and inner harmony. Let Restore be your sanctuary, where you can unwind, recharge, and emerge renewed.

Retreat

120 Min Stacked Session

6-7 Treatments

Experience the ultimate journey of your mind, body, and spirit with our Retreat package. Delve deep into a 120-minute oasis of serenity, featuring 6-7 enriching services tailored to replenish and revitalize every aspect of your being. From intuitive massage to chakra balancing and more, let SKA uplift your vitality and inner peace. Reconnect with yourself and emerge radiant, refreshed, and restored.

Ska Wellness Remote Services

 Experience the power of healing and transformation with our remote services tailored to meet your unique needs. Whether you seek distance energy healing, virtual sound baths, or remote chakra balancing sessions, our skilled practitioners are here to support you on your wellness journey. Embrace the opportunity to receive guidance, relaxation, and rejuvenation from afar, as we connect energetically to promote harmony and vitality in your life.

Remote Reiki Healing

Step into the serene world of Remote Holy Fire Reiki Healing with Sabrina. Experience the profound effects of healing energy from anywhere, as Sabrina channels the transformative power of Holy Fire Reiki to promote relaxation, balance, and inner peace. Let Sabrina guide you on a journey of rejuvenation and healing, wherever you are, with the sacred energy of Holy Fire Reiki.

Distance Energy Clearing

Step into the serene world of Distance Energetic Space Cleansing with Sabrina, enhanced by the profound power of Holy Fire Reiki Symbols. Experience the transformative effects of cleansing energy from any location as Sabrina channels the sacred energy gifted through a special attunement meditation. Whether you’re across the city or continents away, let Sabrina guide you in purifying your space.

 

Guided Meditation

Step into a realm of tranquility and inner peace with Sabrina’s Guided Meditations. Experience the soothing effects of mindfulness and relaxation as Sabrina gently leads you through meditative journeys tailored to your needs. Whether you seek stress relief, emotional healing, or spiritual growth, Sabrina’s guided meditations offer a pathway to harmony and well-being. Let her gentle voice and intuitive guidance accompany you on a journey of self-discovery and inner transformation.

Ska Wellness Online Services

Explore our range of online services designed to support your well-being from the comfort of your own home. From breathwork and life coaching sessions to guided meditation and mindfulness programs, our online offerings provide accessible and convenient ways to nurture your mental, emotional, and spiritual health wherever you are. Join us online and embark on a journey of self-discovery, healing, and growth.

Breathwork Guidance

Dive into a realm of rejuvenation and inner exploration with our Online Breathwork Guidance. Experience the transformative power of conscious breathing as we guide you through breathwork practices tailored to your needs. Whether you seek stress relief, emotional release, or enhanced well-being, our online sessions offer a pathway to deeper connection and self-discovery. Unlock the full potential of your breath, with SKA Wellness.

Mindfulness-Based Stress Reduction

Step into a realm of calm and resilience with SKA’s Mindfulness-Based Stress Reduction program. Experience the transformative power of mindfulness as we guide you through evidence-based techniques to cultivate awareness, acceptance, and inner peace. Whether you’re navigating the challenges of daily life or seeking relief from chronic stress, our program offers practical tools to enhance well-being and build resilience. 

Life Coaching

Through insightful conversations, practical tools, and actionable strategies, we will help you unlock your full potential and achieve the life you desire. Embrace the opportunity to invest in yourself and embark on a path of purpose, fulfillment, and success. Whether you’re seeking career advancement, personal development, or improved relationships, SKA’s holistic approach empowers you to create meaningful change and live a life aligned with your values and aspirations. 

Ska Wellness On-site Services

Elevate your surroundings and enhance your well-being with our comprehensive on-site services. Our team of experts offers space cleanse and organization to create harmonious environments conducive to inner peace and productivity. Dive deeper into your wellness journey with personalized consulting sessions, where you’ll receive guidance on nutrition, lifestyle changes, and holistic health practices. Additionally, join us for enriching workshops covering topics such as mindfulness, stress management, and self-care, as we empower you to thrive in every aspect of your life. Transform your space and revitalize your life with our on-site services dedicated to nurturing your holistic wellness.

Space Cleanse

Step into a space of harmony and renewal with SKA’s On-Site Space Cleansing services. Experience the transformative power of energy clearing as we purify and revitalize your home, office, or any space, right where you are. Through the ancient practices of sage smudging, sound healing, and Holy Fire Reiki rituals, we clear away stagnant or negative energy, promoting prosperity and abundance.  Embrace the opportunity to refresh and renew your surroundings, and step into a space that supports your highest potential.

Space Optimization

Unlock the full potential of your space with SKA where creativity meets functionality. Discover out-of-the-box solutions tailored to your needs, blending the principles of Feng Shui with clever storage hacks to maximize efficiency and harmony in any environment. From reimagining furniture arrangements to implementing innovative storage solutions, our expertise transforms cluttered spaces into organized sanctuaries that inspire peace and productivity. 

Wellness Consulting

Experience personalized guidance and support as we help you cultivate a balanced and vibrant life in mind, body, and spirit. Drawing from our expertise in health, wellness, and energetic practices, we offer tailored strategies to address your unique needs and goals. Whether you’re seeking to improve your nutrition, manage stress, or enhance your overall wellness, our comprehensive approach empowers you to make sustainable lifestyle changes and thrive at every level of your being.

What our Clients have to say about Ska Wellness.

5 Stars All Around!

I recently had the pleasure of experiencing SKA Wellness, and it was truly exceptional. From the moment I walked in, I felt welcomed and at ease in her calming space. Sabrina's expertise in massage therapy is evident in her skillful techniques and intuitive touch, which left me feeling relaxed and rejuvenated. Her additional incorporation of spiritual wellness practices added a unique and profound dimension to the experience, leaving me with a sense of inner peace and balance. I highly recommend Sabrina's services to anyone seeking a holistic approach to well-being or a mini vacation away from the day to day stresses. I’m grateful for the opportunity to connect with her and look forward to returning for more sessions!

J.A McCall

I learned so much in Sabrina’s breathwork workshop. I had no idea that it was possible to not only calm yourself but also energize yourself with different ways of breathing. Sabrina is extremely knowledgeable and skilled. What is so special about her is that she is very gentle and compassionate and you can feel into her warm and loving heart. Thank you so much Sabrina!

Ferzana Jamani

Sabrina is one of those magical people that can connect at a soul level almost immediately. I really value the way she shares her various practices/teachings/knowledge with warmth and professionalism. As a SKA Wellness client for several years I would describe Sabrina as both grounded and ‘present’ in her work. I always leave a session feeling seen, heard, and lighter. Highly recommend!

Carmen Bryan

I have been seeing Sabrina for a few years now and she’s an excellent RMT. Her knowledge and technique have delivered me from chronic back pain and stress headaches. She’s very professional and always on time. I appreciate her wonderful energy and positivity and have recommended to family and friends.

Fernanda Downing

I would see her bi-weekly for a massage to help primarily with my neck pain, she worked wonders on my body. The calm atmosphere was always inviting and I felt like I could always talk to her freely. Overall one of my favourite people to be around. Thanks to her I was able to go through my work activities pain free. Very much appreciate Sabrina and all that she does!

keHill

My first RMT treatment with Sabrina was years ago when I had just had a new baby, and fallen asleep nursing her in an awkward position. I woke up in excruciating pain from my neck down to my arm, terrible spasms, and immobility. Sabrina treated my body and brought it back to normal very quickly. This gave me great confidence to continue seeking Sabrina's professional help. Her skills as a massage therapist are excellent, but more than that is her ability to heal holistically, addressing mind, body and spirit. Thank you, Sabrina, for your healing touch. I look forward to continuing this journey with you, and for my family to be a part of your wellness circle. Highly recommended!

Nishi Lal-Birdi

I've known Sabrina as a masseuse, neighbour and in the capacity as support in my business marketing. Her professional acumen has been a great asset for my business. Her expertise as a masseuse was unparalleled. Her friendly and professional personality are also unparalleled. She comes highly recommended. I expect this new phase of her business will be phenomenal and I look forward to this next experience with her.

Brian Ruiter

I had the most amazing new experience offered by Sabrina last month. I have being seeing her for massage for years which has always been fantastic, however she recently expanded the experience to include spiritual elements and chakra tuning. I literally floated out of the room after. A very special experience and highly recommended!

Sarah Mackie

Thank you so much Sabrina for teaching me how to breathe properly as it has helped me so much with my sleep and anxiety. Your Technics of coherent, box and alternate nostril breathing has made me more conscious of the way I breathe as I now realize how much I was always holding my breath.

Rose K