This is the crème de la crème of vibrating plates and your ticket to stacked and supercharged dynamic movement. This cutting-edge technology offers low-impact, high-results workouts with 60 speeds and optional guided sessions. Experience all the benefits of a 60-minute workout in less than half the time. It’s the ultimate solution for SKA guests looking to maximize their stacked treatment, and achieve optimal results in minimal time. With multidirectional vibrations, it activates your entire body. The wide, uncurved base ensures stability and joint support. Plus, arm loops for resistance training and an anti-grip bottom prevent unwanted movements.
Rebounding on mini trampolines offers a fun and effective way to improve cardiovascular health, strengthen muscles, and boost lymphatic circulation. This dynamic low-impact exercise can enhance balance, coordination, and overall fitness while reducing stress on joints and promoting detoxification. At SKA Wellness Rebounding and Vibration Plates can be an excellent stack addition to our Hydrotherapy Circuit.
Incorporating breath, movement, and mindfulness, our Yoga & Stretch Sessions offer diverse poses and sequences to enhance flexibility, strength, and inner balance. Our experienced team safely guides you to alleviate muscle tightness, prevent injury, and enhance mindfulness for improved wellness. Yoga and stretching are integral to biohacked movement, accessible, and adaptable for all aspects of life at SKA Wellness.
The Rumblex 4D Vibration Plate provides a unique 4D effect, increasing workout intensity and scope. It boosts your body’s natural ability to regenerate cells and recover, promoting overall health and vitality.
Rebounding stimulates lymph flow up to 15 times more than regular movement, aiding in detoxification and cleansing by removing toxins and waste from the body.
Yes, Rebounding and Vibration Plate are considered low-impact and safe for joints.
The LifePro Vibration Plate offers a range of clinically proven benefits, including:
Improved bone density and blood circulation
Enhanced energy levels and balance
Pain relief and cell recovery
Metabolism boost for faster weight loss
Yes, it’s important to be aware of contraindications before using the LifePro Vibration Plate. Please consult with your physician before starting any exercise program, especially if you have any of the following conditions:
Pregnancy
Epilepsy
Gallstones, kidney stones, bladder stones
Heart conditions
Chronic spinal disorders
Diabetes
Movement disorders
Joint replacements, or bone disorders
Recent surgeries or wound
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